We may earn commission from links on this page, but we only recommend products we back. Why trust us? Dec 26, Getty Images In our productivity-obsessed society, it can be all too easy to get sucked into a cycle of waking up, going to workrunning errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again. But research shows that cultivating hobbies outside of the rat race isn't just a nice break for your body and brain — it actually carries mental and physical health benefits.
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Accumulate this story for later. Regular, drawn out exposure to endorphins through snuggling after that dates with the same, committed person. Or a museum, depending on the current exhibitions. Probably not an axe-throwing bar, though. That sounds dangerous.