Make it clear what you want When it comes to improving the quality AND quantity of your sex, good communication is key. Communicating your needs in the relationship in a general way is important, because good communication builds trust and keeps your relationship going. But it is also extremely important to communicate your sexual needs to your partner. Checking in will encourage open communication like we discussedand it will help address any problems you are facing as a couple. During your check-ins, you can find solutions to problems that could be holding your relationship back. Addressing these problems and moving forward will improve both your emotional and sexual relationship! During your check-ins you can also work in time to discuss your sex life. It is important that you are in tune with your own sexuality, so that you can communicate your sexual needs to your partner. Understand what you like and help them out every once in a while.
