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Do You Keep Your Word in Your Marriage?

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Carly Snyder, MD is a reproductive and perinatal psychiatrist who combines traditional psychiatry with integrative medicine-based treatments. If one or both of you can't depend on each other, the viability of your marriage is threatened. Overview When you make a promise to your spouse or say you'll do something for your spouse or family and then you don't keep your word, you're letting your spouse down and hurting your marriage. Keeping your word and following through on your promises helps to reinforce the trust that your spouse has in you. It makes your spouse feel unloved or unimportant as if they aren't worth the effort, and it probably makes you feel bad too. Causes So why do people break their promises and not keep their word? There is a multitude of potential reasons behind this and it differs for every individual. Some people minimize their need for others, which may be a result of early childhood experiences where there was not a reliable caretaker available. People who experienced this tend to learn to take care of themselves, avoiding reaching out to others for help because they may not know how to depend on someone else.

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