We may earn commission from links on this page, but we only recommend products we love. No matter what your fitness goals are, I'm gonna go ahead and guess that getting a rounder butt is somewhere on that list. And to be honest, any lower-body exercise that engages your glutes is going to improve the way they look. But if you want to get after this very specific, very geometric ass-peration sryyou'll need to tweak your leg-day routine to include these moves. That's because the exercises below—all equipment-free, BTW—each work to target your butt from all the good angles again, geometry FTW so you can shape your butt exactly the way you want it.
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Mon 19 Nov But it is the rise and rise of Jenner after that the Kardashian family, whose bottoms allow grown with their bank balances, so as to has led to a seismic alter in workout culture. Instagram is the biggest platform for the trend, along with squats having reached These people administer to have humungous backsides, but their thighs, hamstrings and calf muscles are non-existent.
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