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Finding a Therapist Who Can Help You Heal

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How therapy and counseling can help Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can often make you feel better. And it feels good to be listened to—to know that someone else cares about you and wants to help. When you need extra support, an outside perspective, or some expert guidance, talking to a therapist or counselor can help. While the support of friends and family is important, therapy is different. Therapists are professionally-trained listeners who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life.

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This story is part of a arrange of stories called Uncovering and explaining how our digital world is changing — and changing us. Patrick Healy says he did everything right all the rage his job search. After being laid off as a designer early arrange in the pandemic, Healy, 36, tried his hand at a couple of entrepreneurial ventures before looking for a new full-time position at the advantage of For the most part, he heard nothing back, regardless of how qualified he was. Meanwhile, headlines touted a record number of job openingsand many employers said they were accomplishment everything in their power to allure potential employees. The Bureau of Labor Statistics says there are 8.

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